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Force Factor Magnesium Glycinate is an over-the-counter high-absorption mineral supplement. Each bottle contains 180 capsules formulated with Elemental Magnesium (140mg per serving, as Magnesium Glycinate/Bisglycinate), enhanced with BioPerine® Black Pepper Extract for maximum bioavailability.
Taken orally daily, adults use it to support muscle relaxation, calm the nervous system, promote restful sleep, maintain bone health, and reduce physical fatigue.
Magnesium Glycinate is formed by bonding elemental magnesium to glycine, an inhibitory amino acid that acts gentle on the stomach and easy for the body to absorb:
High Bioavailability & Gentle Digestion: Unlike cheaper forms (like magnesium oxide), glycinate is easily absorbed across the intestinal wall without pulling excess water into the bowels, preventing diarrhea and stomach cramps.
Muscle Relaxation & Cramp Relief: Helps regulate muscle contraction and relaxation, easing tight muscles, nocturnal leg cramps, and post-workout tension.
Nervous System & Sleep Support: Glycine works alongside magnesium to regulate neurotransmitters (like GABA), helping quiet an overactive mind, ease daily stress, and promote deeper, more restful sleep.
BioPerine® Enhanced: Standardized black pepper extract helps maximize nutrient absorption in the digestive tract.
🚨 Medical Warning: Do NOT use high-dose magnesium supplements if you have severe kidney disease or kidney failure without explicit physician supervision, as impaired kidneys cannot clear excess magnesium from the bloodstream.
🚨 Interaction Caution: Magnesium can bind to certain medications and decrease their absorption.
Take magnesium at least 2 hours before or 4 to 6 hours after taking antibiotics (such as tetracyclines or fluoroquinolones), bisphosphonates, or thyroid medications (levothyroxine).
Adult Use Only: Formulated for healthy adults aged 18 and older. Keep completely out of reach of children.
Pregnancy and Breastfeeding: Consult your doctor before taking dietary supplements if you are pregnant or breastfeeding.
Serving Size: Take 2 capsules once daily with a glass of water.
Timing: Can be taken in the evening roughly 30 to 60 minutes before bedtime to support nighttime muscle relaxation and restful sleep, or with a meal during the day.
Do Not Exceed Dose: Stick strictly to the recommended daily dose unless instructed otherwise by your physician.
Magnesium Glycinate is exceptionally well-tolerated compared to other forms of magnesium, but minor side effects can occasionally include:
Mild drowsiness or relaxation (intended for evening use).
Very mild digestive softness in sensitive individuals (rare with glycinate).
Why is Magnesium Glycinate preferred over Magnesium Oxide?
Magnesium Glycinate is chelated with glycine, making it far more bioavailable to body tissues and dramatically less likely to cause a laxative effect, loose stools, or stomach upset.
Can I take this supplement every night for sleep and stress?
Yes. Daily supplementation with magnesium glycinate is widely used to maintain healthy baseline magnesium levels and support long-term nerve and muscle wellness.
How should I store this bottle?
Keep the bottle tightly closed in its original packaging. Store in a cool, dry place strictly below 25°C or 30°C, away from direct heat, light, and humidity. Keep out of reach of children.
To ensure you receive 100% genuine, factory-authenticated dietary and wellness supplements, you can place your order directly online through Sanlive Pharmacy & Stores. We provide safe handling, verified sourcing, and fast delivery straight to your door anywhere in Nigeria.
Notice: Dietary supplements are intended to support general wellness; they do not replace a balanced diet or medical treatment for health conditions. Always consult a healthcare provider before beginning a new supplement routine.
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